Quit Tracker / Weed
A moment before
you decide.
Practical support for changing your relationship with cannabis. Pause through an urge, choose your next step, and keep an honest record.
For iPhone. For adults 18 and older.
Support in the moment
Take a timed pause or choose a practical action when you feel an urge to use.
A plan in your words
Name a moment that pulls you back and choose a response you can try.
Progress you report
Record clear days and use honestly. Earlier progress stays in your history.
Local conversations
Talk through a next step with on-device AI on supported iPhones. You choose whether to include saved context.
Help with the app
Email support@ronyahav.com. Include your app version, iOS version, and a description of the issue. Please avoid sending sensitive records unless needed.
The app requires iOS 17+. Local AI requires iOS 26+, an eligible iPhone, and Apple Intelligence enabled with its model available. Core urge support and tracking work without AI.
This app provides self-help, not medical or emergency care. AI replies can be wrong. If you may be in immediate danger, contact local emergency services.